Help weak-willed weak-backed computer-users overcome immobility?

I plug my desktop computer monitor into a very long extension cord which is plugged into a digital timer plugged into an outlet in a different room. So I must get up & walk to the other room every 60 minutes.
Other ideas to help us weak-willed weak-backed computer-using semi-workaholics break our habitual self-inflicted immobility? - Steve Gilbert Nov 16, 2012

 

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